Juicing is a trend that has been around for awhile now. It involves, extracting the liquid out of a fruit or vegetable and removing the p...

Turmeric is a spice that is indigenous to parts of southern and eastern Asia, but has long since made its way around the world. It is a c...

Vitamin D, the sunshine vitamin, is the only nutrient we absorb through our skin. As mammals, we count on the sun to get the bulk of our ...

Last week I shared some tips on protecting your immune system. Today I want to post a short article by my colleague, Dr. Emily Habert ND,...

The Corona virus, or more specifically, COVID-19, is all anybody is talking about these days. We want to be prepared, we want to be smart...